| October 2021 |
| Sat 9: |
462 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
22.05g |
|
63.12g |
|
-
|
-
|
| July 2020 |
| Fri 10: |
788 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
52.07g |
|
106.84g |
|
-
|
-
|
| Thu 9: |
2157 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
101.06g |
|
321.50g |
|
-
|
-
|
| Wed 8: |
1218 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
93.47g |
|
118.38g |
|
-
|
-
|
| Tue 7: |
1402 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
99.00g |
|
193.92g |
|
-
|
-
|
| Mon 6: |
704 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
30.41g |
|
108.19g |
|
-
|
-
|
| Sun 5: |
1928 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.26g |
|
111.42g |
|
192.41g |
|
-
|
-
|
| Sat 4: |
3504 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
154.48g |
|
144.55g |
|
389.66g |
|
-
|
-
|
| Fri 3: |
1551 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
39.01g |
|
207.60g |
|
-
|
-
|
| Thu 2: |
835 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
35.03g |
|
85.92g |
|
-
|
-
|
| Wed 1: |
399 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
31.17g |
|
60.97g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1398 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
84.83g |
|
122.64g |
|
-
|
-
|
| Mon 29: |
1471 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
72.30g |
|
255.07g |
|
-
|
-
|
| Thu 25: |
1000 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
65.52g |
|
147.49g |
|
-
|
-
|
| Wed 24: |
1266 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
75.18g |
|
139.99g |
|
-
|
-
|
| Tue 23: |
1070 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
65.65g |
|
170.92g |
|
-
|
-
|
| Mon 22: |
953 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
65.05g |
|
134.07g |
|
-
|
-
|
| Mon 15: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| February 2018 |
| Tue 6: |
1849 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
76.98g |
|
263.18g |
|
-
|
-
|
| Sun 4: |
882 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
38.66g |
|
138.56g |
|
-
|
-
|
