| September 2024 |
| Fri 20: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
22.09g |
|
40.54g |
|
656*
|
 371
|
| Thu 19: |
1584 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
105.21g |
|
191.57g |
|
1407*
|
 177
|
| Wed 18: |
1517 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
98.56g |
|
178.68g |
|
1421*
|
96
|
| Tue 17: |
1535 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
113.58g |
|
174.52g |
|
1344*
|
191
|
| Mon 16: |
1121 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
82.02g |
|
143.41g |
|
1344*
|
223
|
| Sun 15: |
-
|
-
|
|
1384*
|
-
|
| Sat 14: |
771 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
45.41g |
|
88.26g |
|
1413*
|
642
|
| Fri 13: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
24.75g |
|
26.52g |
|
1844*
|
1594
|
| Thu 12: |
1036 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
65.85g |
|
123.49g |
|
1344*
|
308
|
| Wed 11: |
1842 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
93.66g |
|
198.85g |
|
1358*
|
484
|
| Tue 10: |
1453 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
92.62g |
|
168.10g |
|
1359*
|
94
|
| Mon 9: |
1481 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
95.22g |
|
158.49g |
|
1316*
|
165
|
| Sun 8: |
-
|
-
|
|
1428*
|
-
|
| Sat 7: |
1296 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
68.75g |
|
149.48g |
|
1359*
|
63
|
| Fri 6: |
1254 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
93.30g |
|
124.11g |
|
1316*
|
62
|
| Thu 5: |
2489 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
116.24g |
|
93.63g |
|
274.59g |
|
1316*
|
1173
|
| Wed 4: |
1640 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
104.37g |
|
171.65g |
|
1573*
|
67
|
| Tue 3: |
1365 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
83.06g |
|
189.52g |
|
1436*
|
71
|
| Mon 2: |
1384 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
85.83g |
|
176.45g |
|
1321*
|
63
|
| Sun 1: |
1733 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
80.85g |
|
181.00g |
|
1344*
|
389
|
