| October 2017 |
| Tue 10: |
1084 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
83.62g |
|
51.39g |
|
-
|
-
|
| Mon 9: |
1029 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
75.31g |
|
44.12g |
|
-
|
-
|
| Sun 8: |
1500 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
92.08g |
|
137.11g |
|
33.13g |
|
-
|
-
|
| Sat 7: |
846 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
62.01g |
|
45.89g |
|
-
|
-
|
| Fri 6: |
1239 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
114.13g |
|
47.35g |
|
9.40g |
|
-
|
-
|
| Thu 5: |
1239 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
114.13g |
|
47.35g |
|
9.40g |
|
-
|
-
|
| Wed 4: |
1239 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
114.13g |
|
47.35g |
|
9.40g |
|
-
|
-
|
| Tue 3: |
1239 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
114.13g |
|
47.35g |
|
9.40g |
|
-
|
-
|
| Mon 2: |
1239 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
114.13g |
|
47.35g |
|
9.40g |
|
-
|
-
|
| Sun 1: |
1240 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
114.14g |
|
47.35g |
|
9.39g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
1240 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
114.14g |
|
47.35g |
|
9.39g |
|
-
|
-
|
| Fri 29: |
1240 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
114.14g |
|
47.35g |
|
9.39g |
|
-
|
-
|
| Thu 28: |
1240 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
114.14g |
|
47.35g |
|
9.39g |
|
-
|
-
|
| Wed 27: |
1240 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
114.14g |
|
47.35g |
|
9.39g |
|
-
|
-
|
| Tue 26: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
42.13g |
|
23.47g |
|
-
|
-
|
| Mon 25: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
43.21g |
|
26.97g |
|
-
|
-
|
| Sun 24: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
50.16g |
|
25.66g |
|
-
|
-
|
| Sat 23: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
73.07g |
|
21.27g |
|
-
|
-
|
| Fri 22: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
75.80g |
|
32.71g |
|
-
|
-
|
| Thu 21: |
751 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
29.26g |
|
16.84g |
|
-
|
-
|
