fazylka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Thu 14: 486 * 35%
Fat:
 
Prot:
 
Carbs:
10.67g
 
24.31g
 
73.74g
- -
Wed 13: 162 * 12%
Fat:
 
Prot:
 
Carbs:
6.29g
 
13.38g
 
12.55g
- -
Sun 10: 437 * 31%
Fat:
 
Prot:
 
Carbs:
19.87g
 
10.46g
 
54.27g
- -
Sat 9: 387 * 28%
Fat:
 
Prot:
 
Carbs:
18.48g
 
15.23g
 
37.57g
- -
January 2019
Sat 26: 251 * 18%
Fat:
 
Prot:
 
Carbs:
12.62g
 
20.32g
 
13.20g
- -
Wed 23: 1286 * 92%
Fat:
 
Prot:
 
Carbs:
39.10g
 
73.84g
 
141.56g
- -
Tue 22: 549 * 39%
Fat:
 
Prot:
 
Carbs:
22.42g
 
39.62g
 
46.75g
- -
Sun 20: 891 * 64%
Fat:
 
Prot:
 
Carbs:
46.08g
 
47.74g
 
86.22g
- -
Fri 18: 726 * 52%
Fat:
 
Prot:
 
Carbs:
26.39g
 
31.78g
 
91.99g
- -
Thu 17: 769 * 55%
Fat:
 
Prot:
 
Carbs:
42.19g
 
34.90g
 
62.82g
- -
Wed 16: 1226 * 88%
Fat:
 
Prot:
 
Carbs:
63.85g
 
62.93g
 
101.26g
- -
Tue 15: 1191 * 85%
Fat:
 
Prot:
 
Carbs:
60.85g
 
75.99g
 
84.16g
- -
Mon 14: 1518 * 108%
Fat:
 
Prot:
 
Carbs:
81.56g
 
75.06g
 
100.48g
- -
May 2018
Tue 8: 133 * 10%
Fat:
 
Prot:
 
Carbs:
2.20g
 
4.17g
 
23.83g
- -
April 2018
Sun 1: 554 * 40%
Fat:
 
Prot:
 
Carbs:
31.64g
 
20.95g
 
45.83g
- -
March 2018
Sat 31: 1292 * 92%
Fat:
 
Prot:
 
Carbs:
57.50g
 
43.27g
 
106.78g
- -
Thu 29: 302 * 22%
Fat:
 
Prot:
 
Carbs:
21.37g
 
18.09g
 
7.82g
- -
Wed 28: 964 * 69%
Fat:
 
Prot:
 
Carbs:
47.53g
 
40.44g
 
94.19g
- -
February 2018
Fri 16: 194 * 14%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.10g
 
4.04g
- -
Wed 14: 640 * 46%
Fat:
 
Prot:
 
Carbs:
50.00g
 
22.00g
 
22.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.