| April 2024 |
| Sat 20: |
315 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
25.56g |
|
16.81g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
920 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
50.98g |
|
107.97g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
817 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
41.08g |
|
82.50g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
11.38g |
|
50.47g |
|
-
|
-
|
| Sat 25: |
716 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
21.52g |
|
107.82g |
|
-
|
-
|
| Fri 24: |
327 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
9.19g |
|
29.12g |
|
-
|
-
|
| Wed 22: |
973 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
48.81g |
|
98.02g |
|
-
|
-
|
| Sun 19: |
692 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
36.65g |
|
89.05g |
|
-
|
-
|
| Sat 18: |
879 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
50.18g |
|
92.38g |
|
-
|
-
|
| Fri 17: |
1771 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
80.29g |
|
198.30g |
|
-
|
-
|
| Thu 16: |
1850 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
102.50g |
|
213.02g |
|
-
|
-
|
| Fri 10: |
367 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
17.07g |
|
47.72g |
|
-
|
-
|
| Thu 9: |
1066 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
62.59g |
|
116.15g |
|
-
|
-
|
| Tue 7: |
1234 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
67.22g |
|
104.71g |
|
-
|
-
|
| Mon 6: |
1907 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
105.28g |
|
192.92g |
|
-
|
-
|
| Sun 5: |
1020 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
72.53g |
|
112.09g |
|
-
|
-
|
| Sat 4: |
511 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
19.08g |
|
83.16g |
|
-
|
-
|
| Fri 3: |
930 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
70.45g |
|
103.15g |
|
-
|
-
|
| Thu 2: |
516 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
27.62g |
|
55.11g |
|
-
|
-
|
| Wed 1: |
965 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
50.74g |
|
92.06g |
|
-
|
-
|
