beckah lynn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2017
Sun 12: 993 * 40%
Fat:
 
Prot:
 
Carbs:
41.52g
 
64.96g
 
95.61g
- -
Tue 7: 1947 * 78%
Fat:
 
Prot:
 
Carbs:
116.42g
 
76.02g
 
156.99g
4392*  2445
Sat 4: 2597 * 104%
Fat:
 
Prot:
 
Carbs:
64.50g
 
96.11g
 
380.20g
4616  2019
Fri 3: 3296 132%
Fat:
 
Prot:
 
Carbs:
146.08g
 
207.53g
 
279.99g
4420*  1124
Thu 2: 2258 * 90%
Fat:
 
Prot:
 
Carbs:
123.27g
 
77.25g
 
213.79g
3887  1629
Wed 1: 2004 * 80%
Fat:
 
Prot:
 
Carbs:
70.48g
 
101.51g
 
258.14g
4876*  2872
February 2017
Tue 28: 1929 * 77%
Fat:
 
Prot:
 
Carbs:
88.16g
 
95.39g
 
195.81g
3943*  2014
Mon 27: 1903 * 76%
Fat:
 
Prot:
 
Carbs:
64.92g
 
116.54g
 
216.33g
4491*  2588
Sun 26: 2511 100%
Fat:
 
Prot:
 
Carbs:
96.71g
 
177.30g
 
237.17g
4237  1726
Sat 25: 4371 * 190%
Fat:
 
Prot:
 
Carbs:
175.17g
 
245.69g
 
400.62g
4284*  87
Fri 24: 2169 * 94%
Fat:
 
Prot:
 
Carbs:
108.78g
 
52.97g
 
263.35g
5444*  3275
Thu 23: 2845 124%
Fat:
 
Prot:
 
Carbs:
99.75g
 
103.33g
 
387.61g
4278  1433
Get the app
    
© 2024 FatSecret. All rights reserved.