| March 2023 |
| January 2023 |
| October 2022 |
| Wed 12: |
925 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
91.17g |
|
10.19g |
|
-
|
-
|
| Tue 11: |
488 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
31.18g |
|
17.79g |
|
-
|
-
|
| Mon 10: |
1070 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
58.40g |
|
102.34g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
856 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
42.84g |
|
56.15g |
|
-
|
-
|
| Wed 1: |
580 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
50.59g |
|
17.98g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
652 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
55.11g |
|
28.70g |
|
-
|
-
|
| Mon 30: |
1327 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
49.61g |
|
139.82g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
862 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
69.77g |
|
34.16g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
284 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
19.42g |
|
12.69g |
|
-
|
-
|
| Mon 4: |
578 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
33.39g |
|
52.36g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
53.39g |
|
35.97g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
307 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
17.86g |
|
25.00g |
|
-
|
-
|
| Fri 20: |
497 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
33.60g |
|
40.84g |
|
-
|
-
|
| Wed 18: |
1025 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
40.61g |
|
85.99g |
|
-
|
-
|
| Tue 17: |
658 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
71.09g |
|
29.28g |
|
-
|
-
|
| Mon 16: |
611 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
51.58g |
|
39.78g |
|
-
|
-
|
| Sun 15: |
436 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
37.41g |
|
36.43g |
|
-
|
-
|
| Sat 14: |
1021 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
90.17g |
|
43.02g |
|
-
|
-
|
