| March 2024 |
| Sun 17: |
572 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
75.81g |
|
8.98g |
|
-
|
-
|
| Sat 16: |
625 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
66.02g |
|
4.42g |
|
-
|
-
|
| Fri 15: |
718 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
74.72g |
|
11.54g |
|
-
|
-
|
| Wed 13: |
687 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
81.39g |
|
17.54g |
|
-
|
-
|
| Tue 12: |
827 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
43.36g |
|
37.35g |
|
-
|
-
|
| Mon 11: |
282 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
42.53g |
|
0.98g |
|
-
|
-
|
| Sun 10: |
462 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
53.00g |
|
0.09g |
|
-
|
-
|
| Sat 9: |
330 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
47.54g |
|
11.00g |
|
-
|
-
|
| Fri 8: |
501 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
56.99g |
|
13.10g |
|
-
|
-
|
| Thu 7: |
758 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
67.08g |
|
7.69g |
|
-
|
-
|
| Wed 6: |
741 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
66.94g |
|
13.53g |
|
-
|
-
|
| Tue 5: |
639 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
57.85g |
|
7.91g |
|
-
|
-
|
| Mon 4: |
1030 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
47.63g |
|
10.44g |
|
-
|
-
|
| Sun 3: |
810 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
61.00g |
|
12.32g |
|
-
|
-
|
| Sat 2: |
559 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
61.08g |
|
6.63g |
|
-
|
-
|
| Fri 1: |
632
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
64.81g |
|
5.97g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
621 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
54.58g |
|
20.00g |
|
-
|
-
|
| Wed 28: |
866 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
61.25g |
|
15.37g |
|
-
|
-
|
| Tue 27: |
976 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
55.53g |
|
12.81g |
|
-
|
-
|
| Mon 26: |
767 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
61.12g |
|
8.57g |
|
-
|
-
|
