| July 2023 |
| Mon 17: |
574 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
19.04g |
|
8.97g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
25.02g |
|
32.15g |
|
-
|
-
|
| Tue 20: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
87.00g |
|
0.00g |
|
-
|
-
|
| Mon 19: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
15.05g |
|
18.41g |
|
-
|
-
|
| June 2022 |
| Sat 4: |
778 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
74.26g |
|
0.00g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
40.61g |
|
58.04g |
|
-
|
-
|
| April 2022 |
| Sun 24: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
38.87g |
|
0.00g |
|
-
|
-
|
| Sat 23: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
44.76g |
|
0.00g |
|
-
|
-
|
| Fri 8: |
524 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
28.07g |
|
10.89g |
|
-
|
-
|
| Sun 3: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
24.10g |
|
18.37g |
|
-
|
-
|
| Sat 2: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
30.46g |
|
27.00g |
|
-
|
-
|
| March 2022 |
| Sun 20: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
102.09g |
|
85.80g |
|
39.07g |
|
-
|
-
|
| Sat 19: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
37.19g |
|
54.01g |
|
-
|
-
|
| Thu 17: |
6095 *
|
381%
|
Fat: |
|
Prot: |
|
Carbs: |
525.39g |
|
281.59g |
|
179.55g |
|
-
|
-
|
| Sun 6: |
585 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
30.48g |
|
9.29g |
|
-
|
-
|
| Sat 5: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
19.82g |
|
38.67g |
|
-
|
-
|
| Thu 3: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
17.16g |
|
51.68g |
|
-
|
-
|
| Tue 1: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
21.00g |
|
43.50g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
13.84g |
|
24.58g |
|
-
|
-
|
| Sun 27: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
16.00g |
|
-
|
-
|
