| March 2022 |
| Mon 14: |
47 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
1.75g |
|
5.51g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
10.42g |
|
62.82g |
|
-
|
-
|
| Thu 17: |
362 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
14.90g |
|
36.92g |
|
-
|
-
|
| Wed 2: |
451 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
22.16g |
|
22.53g |
|
-
|
-
|
| Tue 1: |
488 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
16.81g |
|
68.76g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
55.56g |
|
112.62g |
|
-
|
-
|
| Tue 1: |
368 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
18.15g |
|
30.68g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
833 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
45.58g |
|
101.87g |
|
-
|
-
|
| Sun 30: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
60.38g |
|
187.14g |
|
-
|
-
|
| Sat 29: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
55.11g |
|
170.58g |
|
-
|
-
|
| Thu 27: |
384 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
16.64g |
|
56.19g |
|
-
|
-
|
| Wed 26: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
70.90g |
|
154.29g |
|
-
|
-
|
| December 2017 |
| Thu 14: |
373 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
50.00g |
|
50.00g |
|
-
|
-
|
| Wed 13: |
8231 *
|
514%
|
Fat: |
|
Prot: |
|
Carbs: |
255.60g |
|
487.42g |
|
998.30g |
|
-
|
-
|
| April 2017 |
| Wed 26: |
39 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.61g |
|
9.81g |
|
-
|
-
|
| Sun 23: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
38.06g |
|
63.86g |
|
-
|
-
|
| Fri 21: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
75.03g |
|
164.29g |
|
-
|
-
|
| Thu 20: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
58.55g |
|
188.62g |
|
-
|
-
|
| Wed 19: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
66.74g |
|
187.60g |
|
-
|
-
|
