| November 2021 |
| Wed 17: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
1.00g |
|
6.50g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
39.44g |
|
108.16g |
|
-
|
-
|
| Fri 18: |
1308 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
58.65g |
|
147.23g |
|
-
|
-
|
| Thu 17: |
1372 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
102.36g |
|
46.04g |
|
62.85g |
|
-
|
-
|
| Wed 16: |
1303 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
35.85g |
|
171.62g |
|
-
|
-
|
| Tue 15: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
52.66g |
|
120.60g |
|
-
|
-
|
| Mon 14: |
1486 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
68.48g |
|
178.20g |
|
-
|
-
|
| Sat 12: |
1950 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
99.77g |
|
147.40g |
|
123.52g |
|
-
|
-
|
| Fri 11: |
1291 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
106.63g |
|
90.24g |
|
-
|
-
|
| Thu 10: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
56.79g |
|
117.32g |
|
-
|
-
|
| Wed 9: |
1717 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
69.70g |
|
211.42g |
|
-
|
-
|
| Tue 8: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
50.85g |
|
63.98g |
|
-
|
-
|
| Mon 7: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
64.82g |
|
106.76g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
826 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
23.08g |
|
83.37g |
|
-
|
-
|
| Tue 17: |
685 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
44.06g |
|
67.17g |
|
-
|
-
|
| June 2020 |
| Wed 3: |
446 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
36.36g |
|
14.89g |
|
-
|
-
|
| May 2020 |
| Sat 16: |
1960 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
117.96g |
|
107.06g |
|
112.56g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
556 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
27.33g |
|
38.91g |
|
-
|
-
|
| Fri 28: |
348 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
11.19g |
|
63.79g |
|
-
|
-
|
| Wed 26: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
72.59g |
|
117.53g |
|
-
|
-
|
