| March 2018 |
| Tue 20: |
1045 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
27.95g |
|
116.79g |
|
-
|
-
|
| January 2018 |
| Wed 17: |
752 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
46.02g |
|
67.68g |
|
-
|
-
|
| Wed 10: |
765 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
56.34g |
|
54.84g |
|
-
|
-
|
| Tue 9: |
1208 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
79.21g |
|
102.19g |
|
-
|
-
|
| Mon 8: |
578 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
30.75g |
|
56.09g |
|
2300*
|
 1722
|
| June 2017 |
| Thu 8: |
819 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
23.42g |
|
98.51g |
|
-
|
-
|
| May 2017 |
| Wed 31: |
968 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
42.70g |
|
119.18g |
|
-
|
-
|
| Tue 23: |
656 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
18.96g |
|
55.43g |
|
-
|
-
|
| Mon 22: |
1763 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
34.02g |
|
230.50g |
|
-
|
-
|
| April 2017 |
| Mon 10: |
228 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
12.63g |
|
17.09g |
|
-
|
-
|
| Fri 7: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
5.73g |
|
23.76g |
|
-
|
-
|
| Wed 5: |
781 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
28.82g |
|
115.79g |
|
-
|
-
|
| Tue 4: |
748 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
27.85g |
|
99.44g |
|
-
|
-
|
| Mon 3: |
475 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
8.72g |
|
74.09g |
|
2172*
|
1697
|
| March 2017 |
| Tue 21: |
1759 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.16g |
|
71.47g |
|
174.83g |
|
-
|
-
|
| Mon 20: |
286 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
19.03g |
|
18.50g |
|
-
|
-
|
| Thu 16: |
624 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
57.45g |
|
44.99g |
|
-
|
-
|
| Wed 15: |
1508 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
86.76g |
|
195.65g |
|
2173*
|
665
|
| Tue 14: |
1458 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
64.55g |
|
140.85g |
|
1731*
|
273
|
| Mon 13: |
1057 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
49.51g |
|
112.50g |
|
2149*
|
1092
|
