| February 2019 |
| Mon 11: |
111 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
3.70g |
|
11.80g |
|
-
|
-
|
| December 2017 |
| Thu 7: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
60.22g |
|
163.82g |
|
2499*
|
 1177
|
| October 2017 |
| Thu 5: |
278 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
9.25g |
|
29.50g |
|
-
|
-
|
| August 2017 |
| Mon 21: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
71.26g |
|
235.48g |
|
-
|
-
|
| Thu 17: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
32.12g |
|
102.69g |
|
-
|
-
|
| Fri 11: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
54.25g |
|
90.63g |
|
-
|
-
|
| Thu 10: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
55.47g |
|
74.39g |
|
2484*
|
1740
|
| Wed 9: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
41.81g |
|
104.42g |
|
2453*
|
1518
|
| Tue 8: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
47.37g |
|
118.02g |
|
-
|
-
|
| Thu 3: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
63.53g |
|
108.51g |
|
-
|
-
|
| Wed 2: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
42.22g |
|
42.77g |
|
-
|
-
|
| Tue 1: |
905 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
39.07g |
|
85.16g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
38.80g |
|
95.12g |
|
-
|
-
|
| Thu 27: |
881 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
44.01g |
|
128.36g |
|
2412*
|
1531
|
| Wed 26: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
38.38g |
|
46.12g |
|
2464*
|
1929
|
| Tue 25: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
31.41g |
|
45.29g |
|
2519*
|
1809
|
| Mon 24: |
735 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
30.34g |
|
65.09g |
|
-
|
-
|
| Sun 23: |
656 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
64.14g |
|
49.31g |
|
2430*
|
1774
|
| Sat 22: |
1156 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
103.58g |
|
24.29g |
|
-
|
-
|
| Fri 21: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
31.85g |
|
120.48g |
|
-
|
-
|
