| November 2017 |
| Tue 14: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
3.21g |
|
31.65g |
|
-
|
-
|
| Thu 9: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
24.70g |
|
50.74g |
|
-
|
-
|
| Wed 8: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
22.80g |
|
82.72g |
|
1401*
|
 685
|
| March 2017 |
| Fri 10: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
6.08g |
|
37.88g |
|
-
|
-
|
| Fri 3: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
13.37g |
|
68.85g |
|
-
|
-
|
| Thu 2: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
27.81g |
|
77.17g |
|
2280*
|
1729
|
| Wed 1: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
5.45g |
|
23.20g |
|
1491*
|
1360
|
| February 2017 |
| Tue 28: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
24.23g |
|
31.96g |
|
-
|
-
|
