| June 2023 |
| Thu 1: |
619 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
17.32g |
|
46.13g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1349 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
134.34g |
|
111.58g |
|
-
|
-
|
| Mon 15: |
103 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
2.00g |
|
22.55g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
1206 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
137.85g |
|
82.76g |
|
-
|
-
|
| Thu 6: |
1469 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
151.76g |
|
126.02g |
|
-
|
-
|
| Wed 5: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
120.79g |
|
139.51g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
42.24g |
|
2.64g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
104.46g |
|
90.15g |
|
-
|
-
|
| Mon 12: |
1377 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
114.38g |
|
112.89g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
266 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
27.06g |
|
24.93g |
|
-
|
-
|
| Tue 29: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
29.95g |
|
38.42g |
|
-
|
-
|
| Mon 28: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
94.06g |
|
62.64g |
|
-
|
-
|
| Fri 11: |
1345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
61.77g |
|
122.25g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
39.31g |
|
41.86g |
|
-
|
-
|
| Sun 11: |
484 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
38.92g |
|
55.17g |
|
-
|
-
|
| August 2022 |
| Mon 8: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
50.00g |
|
6.00g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
143.85g |
|
59.43g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
1506 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
181.93g |
|
116.91g |
|
-
|
-
|
| Mon 18: |
1329 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
174.68g |
|
107.28g |
|
-
|
-
|
