| August 2024 |
| Tue 6: |
484 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
13.37g |
|
51.81g |
|
877*
|
 393
|
| Mon 5: |
405 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
13.28g |
|
50.48g |
|
2663*
|
2258
|
| Sun 4: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
53.15g |
|
122.21g |
|
1698*
|
390
|
| Sat 3: |
-
|
-
|
|
2487*
|
-
|
| Fri 2: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
46.62g |
|
144.72g |
|
2067*
|
735
|
| Thu 1: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
43.30g |
|
119.39g |
|
2351*
|
1050
|
| July 2024 |
| Wed 31: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
38.07g |
|
141.42g |
|
2515*
|
1436
|
| Tue 30: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
59.07g |
|
206.44g |
|
2829*
|
1193
|
| Mon 29: |
2006 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
100.03g |
|
59.26g |
|
208.55g |
|
2471*
|
465
|
| Sun 28: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
25.33g |
|
18.46g |
|
1703*
|
1254
|
| Sat 27: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
39.07g |
|
142.30g |
|
1709*
|
497
|
| Fri 26: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
39.11g |
|
84.04g |
|
2097*
|
1187
|
| Thu 25: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
103.43g |
|
182.18g |
|
2683*
|
889
|
| Wed 24: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
74.97g |
|
129.49g |
|
2847*
|
1561
|
| Tue 23: |
1497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
86.08g |
|
159.73g |
|
2324*
|
827
|
| Sat 20: |
-
|
-
|
|
2308*
|
-
|
| Fri 19: |
-
|
-
|
|
2814*
|
-
|
| Thu 18: |
-
|
-
|
|
2684*
|
-
|
| Wed 17: |
-
|
-
|
|
2150*
|
-
|
| Tue 16: |
-
|
-
|
|
2744*
|
-
|
