| March 2024 |
| Mon 25: |
-
|
-
|
|
1516*
|
-
|
| Sun 24: |
-
|
-
|
|
1383*
|
-
|
| Sat 23: |
-
|
-
|
|
1454*
|
-
|
| Fri 22: |
-
|
-
|
|
1421*
|
-
|
| Thu 21: |
-
|
-
|
|
1430*
|
-
|
| Wed 20: |
-
|
-
|
|
1492*
|
-
|
| Tue 19: |
-
|
-
|
|
1434*
|
-
|
| Mon 18: |
-
|
-
|
|
1549*
|
-
|
| Sun 17: |
-
|
-
|
|
1342*
|
-
|
| Sat 16: |
-
|
-
|
|
1399*
|
-
|
| Fri 15: |
806 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
66.01g |
|
64.55g |
|
1416*
|
 610
|
| Thu 14: |
817 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
35.98g |
|
90.54g |
|
1432*
|
615
|
| February 2024 |
| Fri 23: |
813 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
52.98g |
|
70.77g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
675 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
71.17g |
|
63.99g |
|
-
|
-
|
| Fri 16: |
1073 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
43.39g |
|
142.88g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
266 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
5.33g |
|
53.21g |
|
-
|
-
|
| Mon 30: |
1173 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
51.60g |
|
153.06g |
|
1786*
|
613
|
| December 2021 |
| Fri 10: |
475 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
22.06g |
|
74.20g |
|
-
|
-
|
| Wed 8: |
903 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
47.25g |
|
77.85g |
|
1925*
|
1022
|
| March 2019 |
| Mon 11: |
766 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
34.29g |
|
70.59g |
|
-
|
-
|
| February 2019 |
| Wed 6: |
955 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
47.96g |
|
100.87g |
|
1403*
|
448
|
| October 2018 |
| Sun 7: |
77 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| April 2018 |
| Sun 1: |
827 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
53.43g |
|
115.29g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
870 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
56.77g |
|
82.05g |
|
-
|
-
|
| Fri 30: |
875 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
46.67g |
|
99.64g |
|
-
|
-
|
| Thu 29: |
340 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
20.30g |
|
36.21g |
|
-
|
-
|
| Wed 28: |
620 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
52.55g |
|
38.95g |
|
-
|
-
|
| Tue 27: |
912 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
51.30g |
|
84.73g |
|
-
|
-
|
| Mon 26: |
796 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
27.57g |
|
75.65g |
|
-
|
-
|
| Sun 25: |
1083 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
48.32g |
|
126.29g |
|
-
|
-
|
