| November 2023 |
| Sun 26: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
16.26g |
|
73.48g |
|
-
|
-
|
| Sat 25: |
1402 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
68.46g |
|
180.29g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
642 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
44.12g |
|
50.41g |
|
-
|
-
|
| November 2021 |
| Fri 5: |
743 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
32.99g |
|
114.91g |
|
-
|
-
|
| Thu 4: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
75.22g |
|
138.81g |
|
-
|
-
|
| Wed 3: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
80.98g |
|
114.07g |
|
-
|
-
|
| Mon 1: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
81.33g |
|
142.91g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
696 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
38.37g |
|
89.45g |
|
-
|
-
|
| Fri 29: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
79.94g |
|
122.93g |
|
-
|
-
|
| Thu 28: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
124.34g |
|
109.67g |
|
-
|
-
|
| Tue 26: |
228 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
15.73g |
|
20.68g |
|
-
|
-
|
| Mon 25: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
77.75g |
|
138.93g |
|
-
|
-
|
| Sat 23: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
67.40g |
|
66.46g |
|
-
|
-
|
| Fri 22: |
883 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
88.78g |
|
73.19g |
|
-
|
-
|
| Thu 21: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
80.80g |
|
127.81g |
|
-
|
-
|
| Wed 20: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
68.67g |
|
92.81g |
|
-
|
-
|
| Sun 17: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
62.45g |
|
169.94g |
|
-
|
-
|
| Fri 15: |
502 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
28.44g |
|
38.42g |
|
-
|
-
|
| Thu 14: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
68.13g |
|
156.20g |
|
-
|
-
|
| Wed 13: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
63.43g |
|
131.71g |
|
-
|
-
|
