| September 2024 |
| Sat 7: |
1398 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
79.64g |
|
147.58g |
|
-
|
-
|
| Fri 6: |
1283 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
59.22g |
|
152.59g |
|
-
|
-
|
| Thu 5: |
1242 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
67.49g |
|
92.18g |
|
-
|
-
|
| Wed 4: |
1388 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
73.78g |
|
174.97g |
|
-
|
-
|
| Tue 3: |
1486 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
68.39g |
|
184.45g |
|
-
|
-
|
| Mon 2: |
1034 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
49.98g |
|
147.62g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1680 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.19g |
|
87.50g |
|
115.40g |
|
-
|
-
|
| Fri 30: |
1349 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
49.44g |
|
205.51g |
|
-
|
-
|
| Thu 29: |
1082 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
50.45g |
|
123.26g |
|
-
|
-
|
| Wed 28: |
1053 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
61.72g |
|
105.20g |
|
-
|
-
|
| Tue 27: |
1410 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
54.20g |
|
170.37g |
|
-
|
-
|
| Mon 26: |
1223 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
41.83g |
|
145.62g |
|
-
|
-
|
| Sat 24: |
1432 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
47.71g |
|
176.70g |
|
-
|
-
|
| Fri 23: |
1281 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
46.06g |
|
188.50g |
|
-
|
-
|
| Thu 22: |
1056 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
57.20g |
|
64.94g |
|
-
|
-
|
| Wed 21: |
848 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
39.31g |
|
72.46g |
|
-
|
-
|
| Tue 20: |
1075 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
53.36g |
|
105.94g |
|
-
|
-
|
| Mon 19: |
1170 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
72.45g |
|
124.53g |
|
-
|
-
|
| Fri 16: |
1498 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
82.64g |
|
130.46g |
|
-
|
-
|
| Thu 15: |
774 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
36.77g |
|
75.95g |
|
-
|
-
|
