| January 2022 |
| Tue 11: |
179 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
11.31g |
|
28.17g |
|
-
|
-
|
| Fri 7: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
13.13g |
|
27.54g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
27.68g |
|
92.73g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
35.66g |
|
48.03g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
53.73g |
|
117.99g |
|
-
|
-
|
| Thu 20: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
64.87g |
|
96.98g |
|
2077*
|
 1214
|
| Wed 19: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
55.25g |
|
93.50g |
|
2612*
|
1906
|
| Tue 18: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
56.29g |
|
137.46g |
|
-
|
-
|
| Mon 17: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
43.40g |
|
121.09g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
59.65g |
|
183.60g |
|
2442*
|
1171
|
| March 2021 |
| Tue 2: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
38.65g |
|
69.11g |
|
1797*
|
1147
|
| February 2021 |
| Fri 26: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
41.33g |
|
114.96g |
|
-
|
-
|
| Thu 25: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
69.16g |
|
101.80g |
|
-
|
-
|
| Wed 24: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
57.48g |
|
125.72g |
|
2155*
|
1104
|
| Tue 23: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
47.19g |
|
134.81g |
|
-
|
-
|
| Mon 22: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
48.11g |
|
133.58g |
|
-
|
-
|
| Sun 21: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
67.19g |
|
129.07g |
|
-
|
-
|
| Mon 15: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
43.40g |
|
133.66g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
8.95g |
|
27.66g |
|
-
|
-
|
| Mon 4: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
87.77g |
|
97.54g |
|
-
|
-
|
