| July 2024 |
| Wed 3: |
95 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.50g |
|
15.00g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
33.47g |
|
86.52g |
|
-
|
-
|
| Thu 27: |
537 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
13.54g |
|
64.99g |
|
-
|
-
|
| Wed 26: |
572 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
41.00g |
|
68.04g |
|
-
|
-
|
| Tue 25: |
657 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
28.69g |
|
94.35g |
|
-
|
-
|
| Mon 24: |
515 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
79.30g |
|
15.67g |
|
-
|
-
|
| Fri 21: |
921 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
43.33g |
|
126.40g |
|
-
|
-
|
| Thu 20: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
50.95g |
|
77.68g |
|
-
|
-
|
| Wed 19: |
639 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
23.84g |
|
59.84g |
|
-
|
-
|
| Tue 18: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
89.09g |
|
80.69g |
|
-
|
-
|
| Mon 17: |
789 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
40.10g |
|
69.95g |
|
-
|
-
|
| Sun 16: |
182 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
5.58g |
|
15.34g |
|
-
|
-
|
| Thu 13: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
49.27g |
|
134.16g |
|
-
|
-
|
| Mon 10: |
700 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
31.08g |
|
38.64g |
|
-
|
-
|
| Tue 4: |
714 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
43.32g |
|
72.68g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
274 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
14.45g |
|
24.48g |
|
-
|
-
|
| Sat 18: |
184 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
12.71g |
|
15.23g |
|
-
|
-
|
| Thu 16: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
36.83g |
|
73.69g |
|
-
|
-
|
| Mon 13: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
40.67g |
|
50.78g |
|
-
|
-
|
| Sat 11: |
969 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
44.91g |
|
62.39g |
|
-
|
-
|
