| September 2024 |
| Tue 17: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
34.50g |
|
104.40g |
|
-
|
-
|
| Tue 10: |
602 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
25.49g |
|
44.30g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1112 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
49.09g |
|
125.68g |
|
-
|
-
|
| Wed 28: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
15.60g |
|
71.00g |
|
-
|
-
|
| Tue 27: |
726 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
34.77g |
|
68.56g |
|
-
|
-
|
| Mon 26: |
445 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
28.49g |
|
31.65g |
|
-
|
-
|
| Sat 24: |
522 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
20.21g |
|
66.49g |
|
-
|
-
|
| Fri 23: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
20.18g |
|
27.71g |
|
-
|
-
|
| Thu 22: |
397 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
22.24g |
|
23.66g |
|
-
|
-
|
| Wed 21: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
93.07g |
|
170.13g |
|
-
|
-
|
| Tue 20: |
611 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
25.14g |
|
66.46g |
|
-
|
-
|
| Mon 19: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
43.61g |
|
54.86g |
|
-
|
-
|
| Sun 18: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
20.00g |
|
10.00g |
|
-
|
-
|
| Tue 13: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
18.15g |
|
23.48g |
|
-
|
-
|
| Mon 12: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
76.86g |
|
89.51g |
|
-
|
-
|
| Sat 10: |
588 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
16.00g |
|
70.00g |
|
-
|
-
|
| Fri 2: |
311 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
16.70g |
|
25.83g |
|
-
|
-
|
| Thu 1: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
32.93g |
|
69.48g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
574 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
36.00g |
|
54.00g |
|
-
|
-
|
| Fri 26: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
69.33g |
|
93.66g |
|
-
|
-
|
