| July 2024 |
| Fri 5: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
91.78g |
|
93.58g |
|
-
|
-
|
| Thu 4: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
88.67g |
|
127.41g |
|
2570*
|
 1479
|
| Wed 3: |
644 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
67.37g |
|
54.02g |
|
-
|
-
|
| Tue 2: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
49.83g |
|
112.22g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
113.50g |
|
115.80g |
|
2309*
|
992
|
| Thu 27: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
47.75g |
|
169.86g |
|
-
|
-
|
| Wed 26: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
44.40g |
|
103.10g |
|
-
|
-
|
| Thu 20: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
41.25g |
|
56.85g |
|
2368*
|
1813
|
| Wed 19: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
70.09g |
|
145.53g |
|
2585*
|
1365
|
| Tue 18: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
75.23g |
|
110.89g |
|
-
|
-
|
| Thu 13: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
70.26g |
|
126.04g |
|
-
|
-
|
| Mon 10: |
1299 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
104.95g |
|
89.38g |
|
2496*
|
1197
|
| Sun 9: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
85.55g |
|
99.18g |
|
1842*
|
698
|
| Sat 8: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
79.37g |
|
151.94g |
|
1842*
|
288
|
| Fri 7: |
974 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
96.71g |
|
86.22g |
|
1842*
|
868
|
| Thu 6: |
1736 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
122.14g |
|
141.62g |
|
2554*
|
818
|
| Wed 5: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
92.48g |
|
145.58g |
|
2302*
|
1078
|
| Tue 4: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
69.32g |
|
143.69g |
|
2513*
|
1106
|
| Mon 3: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
48.68g |
|
163.97g |
|
2651*
|
1563
|
| Sun 2: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
36.96g |
|
70.92g |
|
1842*
|
1106
|
