| February 2024 |
| Thu 1: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
36.10g |
|
36.05g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
31.60g |
|
114.18g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
464 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
42.09g |
|
29.06g |
|
-
|
-
|
| Wed 15: |
398 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
25.65g |
|
57.50g |
|
-
|
-
|
| Tue 14: |
141 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
11.63g |
|
20.90g |
|
-
|
-
|
| Fri 10: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
12.00g |
|
31.00g |
|
-
|
-
|
| Mon 6: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
36.87g |
|
92.31g |
|
-
|
-
|
| Thu 2: |
569 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
31.23g |
|
79.71g |
|
-
|
-
|
| Wed 1: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
59.12g |
|
99.93g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
65.69g |
|
135.96g |
|
-
|
-
|
| Mon 30: |
861 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
41.56g |
|
112.50g |
|
-
|
-
|
| Tue 17: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.00g |
|
15.00g |
|
-
|
-
|
| Mon 16: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
15.29g |
|
46.95g |
|
-
|
-
|
| Sat 14: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
14.93g |
|
44.06g |
|
-
|
-
|
| Fri 13: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
24.85g |
|
72.95g |
|
-
|
-
|
| Thu 12: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
21.29g |
|
77.95g |
|
-
|
-
|
| Wed 11: |
504 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
25.16g |
|
68.70g |
|
-
|
-
|
| Tue 10: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
69.44g |
|
99.09g |
|
-
|
-
|
| Mon 9: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
13.41g |
|
63.45g |
|
-
|
-
|
| Fri 6: |
318 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
12.14g |
|
57.08g |
|
-
|
-
|
