qanaas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 13: 655 * 18%
Fat:
 
Prot:
 
Carbs:
34.54g
 
27.21g
 
65.82g
- -
March 2024
Mon 18: 2343 * 69%
Fat:
 
Prot:
 
Carbs:
114.93g
 
130.50g
 
202.92g
- -
November 2023
Tue 7: 2683 * 79%
Fat:
 
Prot:
 
Carbs:
109.04g
 
173.67g
 
248.20g
- -
October 2023
Mon 2: 2436 * 72%
Fat:
 
Prot:
 
Carbs:
111.84g
 
137.32g
 
219.06g
- -
April 2023
Sat 8: 1880 * 55%
Fat:
 
Prot:
 
Carbs:
97.03g
 
92.03g
 
168.87g
- -
Sun 2: 1865 * 55%
Fat:
 
Prot:
 
Carbs:
95.18g
 
73.32g
 
197.62g
- -
March 2023
Fri 31: 1462 * 43%
Fat:
 
Prot:
 
Carbs:
55.24g
 
59.62g
 
198.47g
- -
Thu 2: 87 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.07g
 
2.80g
- -
February 2023
Mon 20: 2698 * 79%
Fat:
 
Prot:
 
Carbs:
114.81g
 
163.73g
 
261.40g
- -
January 2023
Sat 28: 2629 * 77%
Fat:
 
Prot:
 
Carbs:
93.77g
 
106.34g
 
249.57g
- -
Thu 19: 2828 * 83%
Fat:
 
Prot:
 
Carbs:
114.49g
 
175.15g
 
282.31g
- -
Thu 12: 2629 * 77%
Fat:
 
Prot:
 
Carbs:
108.27g
 
170.33g
 
250.49g
- -
December 2022
Tue 6: 1140 * 34%
Fat:
 
Prot:
 
Carbs:
56.68g
 
53.64g
 
113.83g
- -
November 2022
Mon 28: 3483 * 102%
Fat:
 
Prot:
 
Carbs:
84.17g
 
119.11g
 
309.52g
- -
Wed 2: 2554 * 75%
Fat:
 
Prot:
 
Carbs:
105.41g
 
140.62g
 
272.61g
- -
Tue 1: 3257 * 96%
Fat:
 
Prot:
 
Carbs:
104.04g
 
147.87g
 
303.63g
- -
October 2022
Sun 30: 2959 * 87%
Fat:
 
Prot:
 
Carbs:
103.37g
 
110.49g
 
266.60g
- -
Tue 25: 2843 * 84%
Fat:
 
Prot:
 
Carbs:
102.86g
 
108.87g
 
269.88g
- -
September 2022
Sun 25: 2776 * 82%
Fat:
 
Prot:
 
Carbs:
118.42g
 
155.48g
 
281.78g
- -
August 2022
Thu 18: 2427 * 71%
Fat:
 
Prot:
 
Carbs:
106.79g
 
108.67g
 
265.06g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.