| September 2024 |
| Sun 15: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
10.68g |
|
43.64g |
|
-
|
-
|
| Sat 14: |
446 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
20.83g |
|
44.67g |
|
-
|
-
|
| Fri 13: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
13.59g |
|
42.93g |
|
-
|
-
|
| Wed 11: |
1482 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
43.00g |
|
145.21g |
|
-
|
-
|
| Tue 10: |
426 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
12.06g |
|
50.15g |
|
-
|
-
|
| Mon 9: |
1361 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
84.12g |
|
121.10g |
|
-
|
-
|
| Sun 8: |
1955 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
84.17g |
|
84.71g |
|
220.90g |
|
-
|
-
|
| Sat 7: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
26.15g |
|
36.30g |
|
-
|
-
|
| Mon 2: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
11.00g |
|
12.00g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
574 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
23.57g |
|
53.29g |
|
-
|
-
|
| Tue 27: |
1965 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
81.83g |
|
79.77g |
|
216.94g |
|
-
|
-
|
| Thu 22: |
1941 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
85.68g |
|
96.88g |
|
193.56g |
|
-
|
-
|
| Wed 21: |
1779 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
101.58g |
|
81.13g |
|
135.19g |
|
-
|
-
|
| Sun 18: |
575 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
20.52g |
|
49.19g |
|
-
|
-
|
| Thu 15: |
1942 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
145.03g |
|
114.47g |
|
254.60g |
|
-
|
-
|
| Wed 14: |
1786 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
116.97g |
|
76.92g |
|
250.17g |
|
-
|
-
|
| Tue 13: |
1644 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.67g |
|
99.69g |
|
266.07g |
|
-
|
-
|
| Mon 12: |
1871 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
85.80g |
|
207.66g |
|
-
|
-
|
| Fri 9: |
1616 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
66.59g |
|
186.82g |
|
-
|
-
|
| Thu 8: |
1878 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
101.30g |
|
79.71g |
|
182.22g |
|
-
|
-
|
