kessesss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2022
Sat 22: 232 * 13%
Fat:
 
Prot:
 
Carbs:
9.80g
 
28.50g
 
7.00g
- -
May 2020
Sat 9: 241 * 13%
Fat:
 
Prot:
 
Carbs:
17.58g
 
7.31g
 
16.17g
- -
Tue 5: 337 * 19%
Fat:
 
Prot:
 
Carbs:
22.19g
 
19.83g
 
13.25g
- -
Sat 2: 58 * 3%
Fat:
 
Prot:
 
Carbs:
1.76g
 
0.59g
 
9.41g
- -
Fri 1: 224 * 12%
Fat:
 
Prot:
 
Carbs:
5.20g
 
9.20g
 
34.70g
- -
April 2020
Thu 30: 345 * 19%
Fat:
 
Prot:
 
Carbs:
26.49g
 
19.94g
 
6.28g
- -
Wed 29: 58 * 3%
Fat:
 
Prot:
 
Carbs:
1.76g
 
0.59g
 
9.41g
- -
Mon 27: 835 * 46%
Fat:
 
Prot:
 
Carbs:
41.10g
 
42.15g
 
75.20g
- -
Sun 26: 58 * 3%
Fat:
 
Prot:
 
Carbs:
1.76g
 
0.59g
 
9.41g
- -
Sat 25: 957 * 53%
Fat:
 
Prot:
 
Carbs:
26.85g
 
31.39g
 
151.59g
- -
Fri 24: 1263 * 70%
Fat:
 
Prot:
 
Carbs:
29.17g
 
79.36g
 
179.76g
- -
Thu 23: 540 * 30%
Fat:
 
Prot:
 
Carbs:
12.96g
 
15.79g
 
88.81g
- -
Thu 16: 58 * 3%
Fat:
 
Prot:
 
Carbs:
1.76g
 
0.59g
 
9.41g
- -
Wed 15: 464 * 26%
Fat:
 
Prot:
 
Carbs:
30.05g
 
25.87g
 
22.35g
- -
Tue 14: 979 * 54%
Fat:
 
Prot:
 
Carbs:
69.35g
 
41.66g
 
47.82g
- -
Mon 13: 58 * 3%
Fat:
 
Prot:
 
Carbs:
1.76g
 
0.59g
 
9.41g
- -
Sun 12: 1293 * 72%
Fat:
 
Prot:
 
Carbs:
72.19g
 
54.79g
 
111.40g
- -
Sat 11: 1174 * 65%
Fat:
 
Prot:
 
Carbs:
67.19g
 
100.80g
 
43.72g
- -
Fri 10: 1092 * 61%
Fat:
 
Prot:
 
Carbs:
53.03g
 
40.50g
 
122.84g
- -
Thu 9: 58 * 3%
Fat:
 
Prot:
 
Carbs:
1.76g
 
0.59g
 
9.41g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.