| September 2024 |
| Sat 21: |
2040 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
194.87g |
|
62.37g |
|
7.37g |
|
-
|
-
|
| Wed 18: |
1281 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
102.06g |
|
83.65g |
|
1.23g |
|
-
|
-
|
| Mon 16: |
1714 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
160.94g |
|
57.94g |
|
10.86g |
|
-
|
-
|
| Sun 15: |
2294 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
198.19g |
|
113.28g |
|
14.45g |
|
-
|
-
|
| Sat 14: |
1261 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
123.81g |
|
26.96g |
|
10.27g |
|
-
|
-
|
| Fri 13: |
1272 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
114.40g |
|
42.40g |
|
20.95g |
|
-
|
-
|
| Wed 11: |
1256 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
89.95g |
|
101.43g |
|
3.03g |
|
-
|
-
|
| Tue 10: |
1023 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
86.95g |
|
43.20g |
|
18.82g |
|
-
|
-
|
| Mon 9: |
1001 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
89.70g |
|
42.82g |
|
4.48g |
|
-
|
-
|
| Sun 8: |
1288 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
85.18g |
|
115.87g |
|
13.12g |
|
-
|
-
|
| Sat 7: |
1459 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
143.27g |
|
30.28g |
|
10.34g |
|
-
|
-
|
| Thu 5: |
1719 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
166.00g |
|
55.56g |
|
2.55g |
|
-
|
-
|
| Wed 4: |
1865 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
182.41g |
|
50.97g |
|
1.40g |
|
-
|
-
|
| Mon 2: |
-
|
-
|
|
1811*
|
-
|
| Sun 1: |
-
|
-
|
|
1831*
|
-
|
| August 2024 |
| Sat 31: |
1433 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
123.36g |
|
58.30g |
|
27.10g |
|
1876*
|
 443
|
| Fri 30: |
640 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
45.25g |
|
3.42g |
|
1908*
|
1268
|
| Thu 29: |
2414 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
258.51g |
|
14.90g |
|
5.47g |
|
1864*
|
 550
|
| Wed 28: |
-
|
-
|
|
1808*
|
-
|
| Tue 27: |
1777 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
129.15g |
|
141.10g |
|
2.23g |
|
1863*
|
86
|
| Mon 26: |
-
|
-
|
|
2039*
|
-
|
| Sun 25: |
-
|
-
|
|
1819*
|
-
|
| Sat 24: |
-
|
-
|
|
2047*
|
-
|
| Fri 23: |
1960 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
194.48g |
|
46.42g |
|
2.21g |
|
1808*
|
152
|
| Thu 22: |
-
|
-
|
|
1794*
|
-
|
| Wed 21: |
1314 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
141.12g |
|
3.38g |
|
1807*
|
493
|
| Tue 20: |
1924 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
168.87g |
|
80.18g |
|
14.69g |
|
1830*
|
94
|
