| February 2024 |
| Thu 15: |
883 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
81.04g |
|
27.73g |
|
-
|
-
|
| Wed 14: |
1255 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
110.84g |
|
41.57g |
|
20.55g |
|
-
|
-
|
| Tue 13: |
945 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
96.66g |
|
14.16g |
|
-
|
-
|
| Mon 12: |
850 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
69.80g |
|
21.69g |
|
-
|
-
|
| Sun 11: |
1299 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
78.61g |
|
110.47g |
|
36.85g |
|
-
|
-
|
| Sat 10: |
1284 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
88.93g |
|
63.61g |
|
-
|
-
|
| Fri 9: |
1324 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
88.57g |
|
97.14g |
|
31.48g |
|
-
|
-
|
| Thu 8: |
707 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
56.88g |
|
55.91g |
|
-
|
-
|
| Wed 7: |
1275 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
79.88g |
|
63.40g |
|
-
|
-
|
| Tue 6: |
704 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
63.90g |
|
11.48g |
|
-
|
-
|
| Mon 5: |
699 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
71.87g |
|
21.92g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
1354 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
122.19g |
|
25.08g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
480 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
26.67g |
|
21.27g |
|
-
|
-
|
| Wed 13: |
1434 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
109.01g |
|
86.05g |
|
28.40g |
|
-
|
-
|
| Tue 12: |
1456 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
117.56g |
|
85.07g |
|
11.34g |
|
-
|
-
|
| Mon 4: |
1768 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
143.37g |
|
108.68g |
|
5.23g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1309 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
192.51g |
|
10.18g |
|
-
|
-
|
| Fri 24: |
2014 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
150.52g |
|
68.68g |
|
75.09g |
|
-
|
-
|
| Thu 23: |
1814 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
136.83g |
|
125.98g |
|
14.76g |
|
-
|
-
|
| Wed 22: |
772 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
57.81g |
|
3.23g |
|
-
|
-
|
