| August 2024 |
| Mon 12: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
50.01g |
|
42.70g |
|
-
|
-
|
| Sat 10: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
19.12g |
|
34.33g |
|
-
|
-
|
| Fri 9: |
1704 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
56.06g |
|
199.90g |
|
-
|
-
|
| Thu 8: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
2.40g |
|
23.20g |
|
-
|
-
|
| Wed 7: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
25.05g |
|
61.10g |
|
-
|
-
|
| Tue 6: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
59.29g |
|
189.02g |
|
-
|
-
|
| Mon 5: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
62.28g |
|
94.67g |
|
-
|
-
|
| Sun 4: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
27.53g |
|
53.85g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
39.00g |
|
193.95g |
|
-
|
-
|
| Sun 28: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.56g |
|
44.40g |
|
104.24g |
|
-
|
-
|
| Fri 12: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
29.84g |
|
56.83g |
|
-
|
-
|
| Thu 11: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
61.44g |
|
175.25g |
|
-
|
-
|
| Wed 10: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
36.50g |
|
123.60g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
19.93g |
|
58.37g |
|
-
|
-
|
| Thu 27: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
21.18g |
|
55.08g |
|
-
|
-
|
| Wed 26: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
57.69g |
|
140.99g |
|
-
|
-
|
| Tue 25: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
47.26g |
|
48.95g |
|
-
|
-
|
| Mon 24: |
373 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
23.07g |
|
26.97g |
|
-
|
-
|
| Sun 23: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
33.73g |
|
42.68g |
|
-
|
-
|
| Sat 22: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
76.86g |
|
131.96g |
|
-
|
-
|
