| September 2022 |
| Fri 9: |
130 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
19.08g |
|
7.21g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
102 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
2.60g |
|
17.30g |
|
-
|
-
|
| October 2019 |
| Mon 21: |
213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
2.59g |
|
32.83g |
|
-
|
-
|
| April 2018 |
| Fri 20: |
138 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.48g |
|
27.40g |
|
-
|
-
|
| February 2018 |
| January 2018 |
| Fri 26: |
79 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
1.98g |
|
16.25g |
|
-
|
-
|
| Thu 25: |
147 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
5.00g |
|
29.80g |
|
-
|
-
|
| Wed 24: |
432 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
8.55g |
|
68.67g |
|
-
|
-
|
| Tue 23: |
218 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
31.10g |
|
10.94g |
|
2176*
|
 1958
|
| Mon 22: |
183 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
15.35g |
|
3.82g |
|
-
|
-
|
| Fri 19: |
166 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
11.71g |
|
20.38g |
|
-
|
-
|
| Tue 16: |
191 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
9.05g |
|
26.80g |
|
-
|
-
|
| Fri 12: |
196 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
11.04g |
|
19.50g |
|
-
|
-
|
| Thu 11: |
163 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
10.55g |
|
16.61g |
|
-
|
-
|
| Wed 10: |
220 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
13.79g |
|
36.16g |
|
-
|
-
|
| Tue 9: |
183 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
14.30g |
|
25.73g |
|
-
|
-
|
| Mon 8: |
196 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
5.37g |
|
37.51g |
|
-
|
-
|
| Sun 7: |
298 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
12.69g |
|
51.51g |
|
-
|
-
|
| Sat 6: |
577 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
34.98g |
|
42.69g |
|
3016*
|
2439
|
| Fri 5: |
323 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
12.52g |
|
56.58g |
|
2105*
|
1782
|
