| September 2020 |
| Mon 7: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
42.78g |
|
55.40g |
|
-
|
-
|
| Sun 6: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
36.48g |
|
49.39g |
|
-
|
-
|
| Sat 5: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
34.30g |
|
38.85g |
|
-
|
-
|
| Fri 4: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
54.09g |
|
34.88g |
|
-
|
-
|
| Thu 3: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
42.53g |
|
80.52g |
|
-
|
-
|
| Wed 2: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
52.37g |
|
28.42g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
49.32g |
|
56.09g |
|
-
|
-
|
| Wed 26: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
28.06g |
|
75.82g |
|
-
|
-
|
| Wed 19: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
37.35g |
|
71.76g |
|
-
|
-
|
| Tue 18: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
51.37g |
|
71.64g |
|
-
|
-
|
| Mon 17: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
41.57g |
|
26.23g |
|
-
|
-
|
| Sun 16: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
34.41g |
|
43.96g |
|
-
|
-
|
| Thu 13: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
27.33g |
|
71.54g |
|
-
|
-
|
| Wed 12: |
579 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
33.05g |
|
72.92g |
|
-
|
-
|
| Tue 11: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
39.44g |
|
39.35g |
|
-
|
-
|
| Mon 10: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
27.66g |
|
80.22g |
|
-
|
-
|
| Sun 9: |
593 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
26.20g |
|
80.16g |
|
-
|
-
|
| Sat 8: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
25.26g |
|
48.86g |
|
-
|
-
|
| Fri 7: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
38.57g |
|
47.33g |
|
-
|
-
|
| Thu 6: |
583 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
45.37g |
|
50.42g |
|
-
|
-
|
