| April 2017 |
| Wed 5: |
1472 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
57.01g |
|
172.62g |
|
-
|
-
|
| Tue 4: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
72.00g |
|
145.95g |
|
-
|
-
|
| Mon 3: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
130.73g |
|
162.30g |
|
2420*
|
 920
|
| Sun 2: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
79.37g |
|
167.69g |
|
2505*
|
1046
|
| Sat 1: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
69.31g |
|
156.87g |
|
2441*
|
1058
|
| March 2017 |
| Fri 31: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
64.14g |
|
127.98g |
|
2342*
|
1106
|
| Thu 30: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
68.69g |
|
112.82g |
|
2420*
|
1187
|
| Wed 29: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
41.67g |
|
152.59g |
|
2569*
|
1337
|
| Mon 13: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
3.50g |
|
19.01g |
|
-
|
-
|
| Sat 11: |
775 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
57.59g |
|
85.42g |
|
-
|
-
|
