| April 2020 |
| Thu 16: |
280 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
10.11g |
|
32.37g |
|
-
|
-
|
| Mon 6: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
18.64g |
|
26.03g |
|
-
|
-
|
| March 2020 |
| Sat 14: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
14.39g |
|
58.77g |
|
-
|
-
|
| Sun 8: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
26.45g |
|
21.26g |
|
-
|
-
|
| Sat 7: |
884 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
58.89g |
|
94.79g |
|
-
|
-
|
| Tue 3: |
659 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
41.93g |
|
42.73g |
|
-
|
-
|
| February 2020 |
| Sun 23: |
338 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
17.36g |
|
34.07g |
|
-
|
-
|
| Fri 21: |
381 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
16.10g |
|
38.91g |
|
-
|
-
|
| Tue 18: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
18.42g |
|
50.23g |
|
-
|
-
|
| Sun 16: |
311 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
15.89g |
|
33.31g |
|
-
|
-
|
| Thu 13: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
13.23g |
|
50.66g |
|
-
|
-
|
| Sat 8: |
793 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
36.47g |
|
61.50g |
|
-
|
-
|
| Fri 7: |
740 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
26.27g |
|
103.56g |
|
-
|
-
|
| January 2020 |
| Wed 15: |
303 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
16.53g |
|
37.00g |
|
-
|
-
|
| December 2019 |
| Wed 4: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
28.22g |
|
84.56g |
|
-
|
-
|
| November 2019 |
| Mon 11: |
155 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
6.29g |
|
13.34g |
|
-
|
-
|
| October 2019 |
| Tue 22: |
477 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
15.81g |
|
78.40g |
|
-
|
-
|
| Sat 19: |
610 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
18.75g |
|
115.15g |
|
-
|
-
|
| Fri 18: |
292 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
19.56g |
|
30.32g |
|
-
|
-
|
| July 2019 |
| Tue 9: |
651 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
45.06g |
|
56.59g |
|
-
|
-
|
