| December 2023 |
| Sat 2: |
895 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
87.51g |
|
4.39g |
|
-
|
-
|
| September 2023 |
| Sat 2: |
548 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
32.06g |
|
53.16g |
|
-
|
-
|
| September 2022 |
| Sun 11: |
834 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
39.80g |
|
24.97g |
|
-
|
-
|
| Sat 10: |
1205 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
38.16g |
|
182.50g |
|
-
|
-
|
| Fri 9: |
945 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
68.00g |
|
61.93g |
|
-
|
-
|
| Thu 8: |
927 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
68.38g |
|
27.04g |
|
-
|
-
|
| Wed 7: |
951 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
27.54g |
|
106.98g |
|
-
|
-
|
| Tue 6: |
2387 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
143.16g |
|
88.43g |
|
191.63g |
|
-
|
-
|
| Mon 5: |
823 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
57.46g |
|
37.00g |
|
-
|
-
|
| Sun 4: |
1139 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
54.77g |
|
68.36g |
|
-
|
-
|
| Sat 3: |
1078 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
54.81g |
|
45.71g |
|
-
|
-
|
| Fri 2: |
1066 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
82.73g |
|
14.90g |
|
-
|
-
|
| Thu 1: |
1735 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
119.85g |
|
99.10g |
|
66.88g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
923 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
70.97g |
|
26.40g |
|
-
|
-
|
| Tue 30: |
962 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
66.70g |
|
29.31g |
|
-
|
-
|
| Mon 29: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
29.05g |
|
24.43g |
|
-
|
-
|
| Sun 28: |
1143 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
97.50g |
|
50.36g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
276 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
22.06g |
|
1.98g |
|
2355*
|
 2079
|
| June 2021 |
| Sat 5: |
297 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.50g |
|
24.30g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
701 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
39.87g |
|
39.64g |
|
2191*
|
1490
|
