| March 2018 |
| Fri 2: |
469
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
51.92g |
|
22.82g |
|
-
|
-
|
| Thu 1: |
395 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
20.53g |
|
2.02g |
|
-
|
-
|
| December 2017 |
| Mon 11: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
1.08g |
|
19.30g |
|
-
|
-
|
| Sun 10: |
1384 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.03g |
|
130.76g |
|
32.22g |
|
-
|
-
|
| Thu 7: |
683 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
45.55g |
|
18.41g |
|
-
|
-
|
| Wed 6: |
1120 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
101.01g |
|
52.69g |
|
-
|
-
|
| Tue 5: |
797 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
60.92g |
|
39.40g |
|
-
|
-
|
| Mon 4: |
562 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
29.62g |
|
46.80g |
|
-
|
-
|
| July 2017 |
| Tue 11: |
580 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
32.62g |
|
10.15g |
|
-
|
-
|
| Mon 10: |
978 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
66.30g |
|
31.14g |
|
-
|
-
|
| April 2017 |
| Tue 4: |
285 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
14.47g |
|
24.15g |
|
-
|
-
|
| Mon 3: |
951 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
50.14g |
|
98.07g |
|
-
|
-
|
| Sun 2: |
1358 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
49.53g |
|
52.85g |
|
-
|
-
|
| Sat 1: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.15g |
|
2.23g |
|
-
|
-
|
| March 2017 |
| Fri 31: |
498 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
33.50g |
|
72.69g |
|
-
|
-
|
| Thu 30: |
329 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
12.24g |
|
36.64g |
|
-
|
-
|
| Wed 29: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
4.80g |
|
0.67g |
|
-
|
-
|
| Tue 28: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
79.22g |
|
51.86g |
|
-
|
-
|
| Mon 27: |
469 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
37.64g |
|
30.30g |
|
-
|
-
|
| Sun 26: |
757 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
39.11g |
|
49.47g |
|
-
|
-
|
