j7nasv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Fri 22: 1883 * 126%
Fat:
 
Prot:
 
Carbs:
60.29g
 
104.40g
 
227.67g
- -
Fri 1: 7855 * 524%
Fat:
 
Prot:
 
Carbs:
284.85g
 
205.94g
 
1099.45g
- -
May 2018
Thu 10: 1597 * 106%
Fat:
 
Prot:
 
Carbs:
26.17g
 
112.35g
 
229.30g
- -
Tue 1: 10115 * 674%
Fat:
 
Prot:
 
Carbs:
483.54g
 
234.01g
 
1186.80g
- -
April 2018
Fri 6: 2561 * 171%
Fat:
 
Prot:
 
Carbs:
99.31g
 
154.18g
 
271.79g
- -
Mon 2: 1013 * 68%
Fat:
 
Prot:
 
Carbs:
18.03g
 
131.28g
 
85.01g
- -
Sun 1: 1127 * 75%
Fat:
 
Prot:
 
Carbs:
32.89g
 
133.81g
 
78.03g
- -
March 2018
Fri 30: 1297 * 100%
Fat:
 
Prot:
 
Carbs:
25.53g
 
121.07g
 
151.45g
- -
Fri 23: 1053 * 81%
Fat:
 
Prot:
 
Carbs:
11.99g
 
135.91g
 
95.39g
- -
Thu 22: 1166 * 90%
Fat:
 
Prot:
 
Carbs:
17.15g
 
126.13g
 
128.39g
- -
Wed 21: 1204 * 93%
Fat:
 
Prot:
 
Carbs:
10.57g
 
105.72g
 
176.87g
- -
Tue 20: 1100 * 85%
Fat:
 
Prot:
 
Carbs:
19.36g
 
108.39g
 
123.42g
- -
Mon 19: 1258 * 97%
Fat:
 
Prot:
 
Carbs:
24.50g
 
117.00g
 
148.62g
- -
Sun 18: 1083 * 75%
Fat:
 
Prot:
 
Carbs:
18.46g
 
133.80g
 
94.84g
- -
Sat 17: 1309 * 90%
Fat:
 
Prot:
 
Carbs:
19.12g
 
135.06g
 
150.79g
- -
Fri 16: 1357 * 94%
Fat:
 
Prot:
 
Carbs:
17.20g
 
84.25g
 
209.45g
- -
Thu 15: 709 * 49%
Fat:
 
Prot:
 
Carbs:
10.83g
 
51.68g
 
95.36g
- -
Wed 14: 1231 * 85%
Fat:
 
Prot:
 
Carbs:
11.36g
 
121.80g
 
158.29g
- -
Tue 13: 1494 * 103%
Fat:
 
Prot:
 
Carbs:
21.00g
 
128.87g
 
186.16g
- -
Mon 12: 1604 * 111%
Fat:
 
Prot:
 
Carbs:
19.61g
 
115.76g
 
234.02g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.