| July 2023 |
| Tue 25: |
2403 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
77.76g |
|
290.58g |
|
-
|
-
|
| Mon 24: |
3273 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
95.51g |
|
425.02g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
373 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
15.22g |
|
46.44g |
|
-
|
-
|
| Tue 2: |
1883 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
91.21g |
|
158.92g |
|
2682*
|
 799
|
| January 2023 |
| Tue 31: |
951 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
71.48g |
|
111.86g |
|
-
|
-
|
| Sat 21: |
1982 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
68.40g |
|
227.46g |
|
-
|
-
|
| Fri 20: |
769 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
21.12g |
|
99.27g |
|
-
|
-
|
| Thu 19: |
1390 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
72.05g |
|
185.14g |
|
-
|
-
|
| Wed 18: |
1420 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
68.72g |
|
207.56g |
|
-
|
-
|
| Tue 17: |
1569 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
57.29g |
|
214.60g |
|
-
|
-
|
| Mon 16: |
1591 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
76.01g |
|
202.55g |
|
-
|
-
|
| Fri 6: |
1739 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
42.14g |
|
207.08g |
|
-
|
-
|
| Thu 5: |
1781 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
111.39g |
|
201.09g |
|
-
|
-
|
| Wed 4: |
1944 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
79.94g |
|
244.62g |
|
-
|
-
|
| Tue 3: |
1724 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
79.96g |
|
234.86g |
|
-
|
-
|
| Mon 2: |
1972 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
74.77g |
|
335.03g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
714 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
21.36g |
|
92.61g |
|
2843*
|
2129
|
| Thu 17: |
1022 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
23.04g |
|
144.10g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
1955 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
103.07g |
|
227.00g |
|
3258*
|
1303
|
| Tue 25: |
1620 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
80.11g |
|
145.91g |
|
2963*
|
1343
|
