| August 2018 |
| Sun 19: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
50.28g |
|
119.46g |
|
-
|
-
|
| Sat 18: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
78.45g |
|
101.66g |
|
-
|
-
|
| Fri 17: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
70.87g |
|
108.07g |
|
-
|
-
|
| Thu 16: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
45.60g |
|
141.61g |
|
-
|
-
|
| Wed 15: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
46.42g |
|
173.98g |
|
-
|
-
|
| Tue 14: |
1436 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
66.36g |
|
164.31g |
|
1380*
|
 56
|
| Mon 13: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
77.81g |
|
110.42g |
|
-
|
-
|
| Sun 12: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
43.32g |
|
92.20g |
|
-
|
-
|
| Sat 11: |
226 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
7.00g |
|
40.37g |
|
-
|
-
|
| Fri 10: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
60.47g |
|
70.84g |
|
-
|
-
|
| Thu 9: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
35.70g |
|
148.83g |
|
-
|
-
|
| Wed 8: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
38.82g |
|
77.89g |
|
-
|
-
|
| Tue 7: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
59.16g |
|
115.49g |
|
-
|
-
|
| Mon 6: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
25.03g |
|
96.15g |
|
-
|
-
|
| Sun 5: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
51.91g |
|
83.56g |
|
-
|
-
|
| Sat 4: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
65.08g |
|
104.65g |
|
-
|
-
|
| Fri 3: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
95.48g |
|
91.29g |
|
-
|
-
|
| Thu 2: |
1330 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
90.04g |
|
126.82g |
|
-
|
-
|
| Wed 1: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
46.54g |
|
135.70g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
45.77g |
|
156.50g |
|
-
|
-
|
