| April 2019 |
| Sat 6: |
-
|
-
|
|
624*
|
-
|
| Mon 1: |
-
|
-
|
|
501*
|
-
|
| March 2019 |
| Sun 31: |
-
|
-
|
|
1746*
|
-
|
| Sat 30: |
-
|
-
|
|
1586*
|
-
|
| Fri 29: |
-
|
-
|
|
1641*
|
-
|
| Thu 28: |
-
|
-
|
|
1507*
|
-
|
| Wed 27: |
-
|
-
|
|
1535*
|
-
|
| Tue 26: |
-
|
-
|
|
1564*
|
-
|
| Mon 25: |
-
|
-
|
|
1560*
|
-
|
| Sun 24: |
-
|
-
|
|
1568*
|
-
|
| Sat 23: |
-
|
-
|
|
1889*
|
-
|
| Fri 22: |
-
|
-
|
|
1839*
|
-
|
| Thu 21: |
-
|
-
|
|
1508*
|
-
|
| Wed 20: |
-
|
-
|
|
1515*
|
-
|
| Tue 19: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
23.51g |
|
67.80g |
|
1611*
|
 1128
|
| Mon 18: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
78.75g |
|
106.60g |
|
1508*
|
241
|
| Sun 17: |
-
|
-
|
|
1557*
|
-
|
| Sat 16: |
-
|
-
|
|
1705*
|
-
|
| Fri 15: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
47.99g |
|
98.15g |
|
1675*
|
842
|
| January 2019 |
| Mon 21: |
191 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
8.98g |
|
26.11g |
|
-
|
-
|
| Fri 18: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
65.91g |
|
128.10g |
|
-
|
-
|
| August 2018 |
| Thu 16: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
93.29g |
|
97.39g |
|
-
|
-
|
| July 2018 |
| Tue 3: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
8.31g |
|
36.79g |
|
-
|
-
|
| Mon 2: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
28.13g |
|
86.88g |
|
-
|
-
|
| June 2018 |
| Thu 28: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
29.51g |
|
87.86g |
|
-
|
-
|
| Wed 27: |
1431 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
66.99g |
|
164.52g |
|
-
|
-
|
| May 2018 |
| Sat 5: |
353 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
18.35g |
|
39.01g |
|
-
|
-
|
| Fri 4: |
1247 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
61.22g |
|
149.30g |
|
-
|
-
|
| Thu 3: |
579 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
20.94g |
|
73.10g |
|
-
|
-
|
| Wed 2: |
817 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
29.20g |
|
107.13g |
|
-
|
-
|
| November 2017 |
| Mon 6: |
776 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
35.28g |
|
100.00g |
|
-
|
-
|
| Sat 4: |
1396 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
63.74g |
|
154.16g |
|
-
|
-
|
| Fri 3: |
597 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
34.05g |
|
50.82g |
|
-
|
-
|
| Thu 2: |
778 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
45.31g |
|
87.94g |
|
-
|
-
|
| October 2017 |
| Sat 21: |
325 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
14.32g |
|
50.76g |
|
-
|
-
|
| September 2017 |
| Mon 4: |
1151 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
75.98g |
|
157.65g |
|
-
|
-
|
