| October 2022 |
| Fri 7: |
166 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
10.28g |
|
6.89g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
663 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
24.90g |
|
34.66g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
13.59g |
|
67.56g |
|
-
|
-
|
| Thu 5: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
27.12g |
|
48.76g |
|
-
|
-
|
| Wed 4: |
1752 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
100.15g |
|
194.10g |
|
-
|
-
|
| Tue 3: |
1594 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
133.78g |
|
97.62g |
|
-
|
-
|
| Mon 2: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
70.42g |
|
103.55g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
31.34g |
|
64.42g |
|
-
|
-
|
| Fri 29: |
321 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
19.80g |
|
32.82g |
|
-
|
-
|
| Thu 28: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
49.52g |
|
59.17g |
|
-
|
-
|
| Wed 27: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
54.05g |
|
110.09g |
|
-
|
-
|
| Tue 26: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
65.77g |
|
69.96g |
|
-
|
-
|
| Mon 25: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
65.16g |
|
106.68g |
|
-
|
-
|
| Sat 23: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
26.14g |
|
24.93g |
|
-
|
-
|
| Fri 22: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
64.03g |
|
117.99g |
|
-
|
-
|
| Thu 21: |
613 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
39.18g |
|
72.95g |
|
-
|
-
|
| Wed 20: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
101.04g |
|
116.21g |
|
-
|
-
|
| Tue 19: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
72.89g |
|
126.03g |
|
-
|
-
|
| Mon 18: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
96.13g |
|
109.63g |
|
-
|
-
|
| Sat 16: |
797 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
39.56g |
|
110.72g |
|
-
|
-
|
