| December 2022 |
| Tue 20: |
1727 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
71.17g |
|
232.75g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
912 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
66.53g |
|
93.26g |
|
-
|
-
|
| March 2022 |
| Tue 8: |
1795 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
102.80g |
|
65.89g |
|
155.66g |
|
2476*
|
 681
|
| February 2021 |
| Sat 20: |
854 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
24.42g |
|
110.27g |
|
-
|
-
|
| Fri 19: |
673 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
84.32g |
|
14.25g |
|
2236*
|
1563
|
| Thu 18: |
963 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
93.16g |
|
20.11g |
|
2272*
|
1309
|
| Wed 17: |
344 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
17.58g |
|
43.01g |
|
-
|
-
|
| Tue 16: |
710 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
28.14g |
|
103.87g |
|
-
|
-
|
| Mon 15: |
779 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
43.36g |
|
79.77g |
|
2250*
|
1471
|
| Sun 14: |
467 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
43.47g |
|
15.06g |
|
-
|
-
|
| Sat 6: |
1826 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
79.97g |
|
82.77g |
|
194.28g |
|
2366*
|
540
|
| Fri 5: |
531 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
20.23g |
|
60.11g |
|
-
|
-
|
| Thu 4: |
1493 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
39.33g |
|
171.73g |
|
2412*
|
919
|
| Wed 3: |
1406 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
80.96g |
|
129.81g |
|
2366*
|
960
|
| Tue 2: |
1567 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
107.82g |
|
180.61g |
|
2319*
|
752
|
| Mon 1: |
911 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
62.36g |
|
109.23g |
|
2410*
|
1499
|
| January 2021 |
| Sun 31: |
893 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
26.27g |
|
103.39g |
|
2381*
|
1488
|
| Sat 30: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
31.73g |
|
204.42g |
|
-
|
-
|
| Fri 29: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
54.09g |
|
103.21g |
|
2381*
|
1214
|
| Thu 28: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
31.06g |
|
138.08g |
|
2334*
|
1238
|
