| November 2023 |
| Sun 5: |
756 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
65.99g |
|
67.85g |
|
-
|
-
|
| Sat 4: |
1157 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
86.05g |
|
139.63g |
|
-
|
-
|
| Fri 3: |
631 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
58.32g |
|
73.35g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
1506 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
86.37g |
|
138.29g |
|
-
|
-
|
| Mon 16: |
1355 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
82.72g |
|
155.18g |
|
-
|
-
|
| Sun 15: |
1338 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
96.92g |
|
101.60g |
|
-
|
-
|
| Sat 14: |
1883 *
|
235%
|
Fat: |
|
Prot: |
|
Carbs: |
85.37g |
|
88.30g |
|
185.38g |
|
-
|
-
|
| August 2023 |
| Sun 6: |
1135 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
18.92g |
|
117.17g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
1560 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
81.77g |
|
168.61g |
|
-
|
-
|
| Thu 11: |
1373 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
88.99g |
|
136.57g |
|
-
|
-
|
| Tue 9: |
1615 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
131.27g |
|
147.04g |
|
-
|
-
|
| Mon 8: |
1322 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
83.60g |
|
121.25g |
|
-
|
-
|
| Sun 7: |
1235 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
69.49g |
|
56.77g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
524 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
21.52g |
|
45.98g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
1035 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
89.96g |
|
80.41g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
915 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
42.07g |
|
50.88g |
|
-
|
-
|
| Sun 5: |
1194 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
58.43g |
|
111.25g |
|
-
|
-
|
| Sat 4: |
895 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
49.34g |
|
63.95g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
880 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
78.27g |
|
81.10g |
|
-
|
-
|
| Sat 21: |
1057 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
77.99g |
|
68.80g |
|
-
|
-
|
