Knacty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
May 2019
Fri 24: 1169 * 90%
Fat:
 
Prot:
 
Carbs:
43.00g
 
86.16g
 
120.43g
- -
Thu 23: 1281 * 99%
Fat:
 
Prot:
 
Carbs:
58.38g
 
111.01g
 
77.70g
- -
Wed 22: 1280 * 98%
Fat:
 
Prot:
 
Carbs:
58.01g
 
113.85g
 
81.81g
- -
Tue 21: 1142 * 88%
Fat:
 
Prot:
 
Carbs:
48.75g
 
132.32g
 
43.49g
- -
Mon 20: 1251 * 96%
Fat:
 
Prot:
 
Carbs:
60.57g
 
133.52g
 
42.75g
- -
Sun 19: 1111 * 89%
Fat:
 
Prot:
 
Carbs:
51.75g
 
95.03g
 
27.02g
- -
Sat 18: 826 * 66%
Fat:
 
Prot:
 
Carbs:
31.79g
 
79.11g
 
53.28g
- -
Fri 17: 892 * 71%
Fat:
 
Prot:
 
Carbs:
43.97g
 
48.77g
 
80.26g
- -
Thu 16: 1163 * 97%
Fat:
 
Prot:
 
Carbs:
52.58g
 
81.62g
 
96.58g
- -
Wed 15: 1001 * 91%
Fat:
 
Prot:
 
Carbs:
45.28g
 
74.47g
 
78.20g
- -
Tue 14: 967 * 88%
Fat:
 
Prot:
 
Carbs:
42.54g
 
72.04g
 
74.56g
- -
Mon 13: 781 * 71%
Fat:
 
Prot:
 
Carbs:
35.36g
 
71.99g
 
45.04g
- -
Sun 12: 580 * 53%
Fat:
 
Prot:
 
Carbs:
3.51g
 
8.74g
 
147.08g
- -
Sat 11: 662 * 60%
Fat:
 
Prot:
 
Carbs:
3.52g
 
9.00g
 
165.92g
- -
Fri 10: 983 * 89%
Fat:
 
Prot:
 
Carbs:
56.26g
 
73.22g
 
60.14g
- -
Thu 9: 1044 * 95%
Fat:
 
Prot:
 
Carbs:
62.94g
 
75.52g
 
48.74g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.