| November 2020 |
| Sat 21: |
843 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
42.87g |
|
36.53g |
|
-
|
-
|
| April 2017 |
| Wed 26: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
38.95g |
|
32.32g |
|
-
|
-
|
| Tue 25: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
37.95g |
|
28.97g |
|
-
|
-
|
| Mon 24: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
27.43g |
|
35.48g |
|
-
|
-
|
| Thu 13: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
38.41g |
|
65.51g |
|
-
|
-
|
| Wed 12: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
33.65g |
|
20.74g |
|
-
|
-
|
| Tue 11: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
34.02g |
|
23.58g |
|
-
|
-
|
| Mon 10: |
401 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
30.99g |
|
17.51g |
|
-
|
-
|
| Fri 7: |
507 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
45.78g |
|
40.42g |
|
-
|
-
|
| Thu 6: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
91.26g |
|
31.19g |
|
-
|
-
|
| Wed 5: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
35.98g |
|
14.97g |
|
-
|
-
|
| Tue 4: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
36.88g |
|
28.89g |
|
-
|
-
|
| March 2017 |
| Fri 31: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
35.97g |
|
7.29g |
|
-
|
-
|
| Thu 30: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
51.24g |
|
31.42g |
|
-
|
-
|
| Wed 29: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
6.37g |
|
10.16g |
|
-
|
-
|
| Tue 28: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
37.39g |
|
5.27g |
|
-
|
-
|
| Mon 27: |
714 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
50.04g |
|
23.14g |
|
-
|
-
|
| Sun 26: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
35.41g |
|
1.81g |
|
-
|
-
|
| Sat 25: |
428 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
24.25g |
|
45.04g |
|
-
|
-
|
| Fri 24: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
29.80g |
|
45.24g |
|
-
|
-
|
