| September 2022 |
| Fri 16: |
-
|
-
|
|
1460*
|
-
|
| Thu 15: |
-
|
-
|
|
1482*
|
-
|
| Wed 14: |
-
|
-
|
|
1421*
|
-
|
| Tue 13: |
-
|
-
|
|
687*
|
-
|
| March 2022 |
| Wed 2: |
953 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
58.54g |
|
102.41g |
|
-
|
-
|
| Tue 1: |
1100 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
44.44g |
|
166.37g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
622 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
38.85g |
|
102.11g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
731 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
49.60g |
|
89.84g |
|
-
|
-
|
| Fri 22: |
961 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
26.66g |
|
150.93g |
|
-
|
-
|
| Thu 21: |
835 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
26.66g |
|
149.89g |
|
-
|
-
|
| Tue 19: |
691 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
34.21g |
|
103.81g |
|
-
|
-
|
| Fri 15: |
541 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
34.98g |
|
98.47g |
|
-
|
-
|
| Thu 7: |
880 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
54.09g |
|
118.05g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
794 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
50.76g |
|
21.08g |
|
-
|
-
|
| Mon 20: |
612 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
49.14g |
|
24.52g |
|
-
|
-
|
| Sun 19: |
1208 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
102.65g |
|
55.39g |
|
29.61g |
|
-
|
-
|
| Sat 18: |
1531 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
139.27g |
|
55.39g |
|
31.07g |
|
-
|
-
|
| Fri 17: |
658 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
51.04g |
|
21.67g |
|
-
|
-
|
| Thu 16: |
1013 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
52.22g |
|
27.95g |
|
-
|
-
|
| Mon 13: |
927 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
52.58g |
|
26.73g |
|
-
|
-
|
| Sun 12: |
1071 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.05g |
|
40.93g |
|
54.40g |
|
-
|
-
|
| Sat 11: |
1698 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
123.71g |
|
104.98g |
|
48.53g |
|
-
|
-
|
| Fri 10: |
961 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
48.93g |
|
24.16g |
|
-
|
-
|
| Thu 9: |
862 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
37.20g |
|
17.53g |
|
-
|
-
|
