Pompeu123's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 541 Cals (Fat: 19.29g, Protein: 38.31g, Carbs: 52.78g)
Monthly Total: Exercise: 0 Cals   Food: 2704 Cals (Fat: 96.44g, Protein: 191.53g, Carbs: 263.90g)

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Daily Average Calorie Info

54%
of RDI*
(541 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
*Based on an RDI of 1000 calories (25 Aug 24)
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