| January 2020 |
| Wed 29: |
1263 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
93.49g |
|
82.74g |
|
-
|
-
|
| Tue 28: |
487 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
24.60g |
|
47.64g |
|
-
|
-
|
| Sun 26: |
871 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
43.88g |
|
109.24g |
|
-
|
-
|
| Sat 25: |
919 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
36.57g |
|
82.78g |
|
-
|
-
|
| Fri 24: |
496 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
14.08g |
|
80.06g |
|
-
|
-
|
| Thu 23: |
1242 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
46.19g |
|
185.67g |
|
-
|
-
|
| Wed 22: |
903 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
39.04g |
|
81.30g |
|
-
|
-
|
| Mon 20: |
662 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
32.60g |
|
72.00g |
|
-
|
-
|
| Sun 19: |
1045 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
71.24g |
|
99.47g |
|
-
|
-
|
| Sat 18: |
1019 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
46.10g |
|
115.30g |
|
-
|
-
|
| Fri 17: |
751 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
56.78g |
|
71.49g |
|
-
|
-
|
| Thu 16: |
688 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
30.79g |
|
85.88g |
|
-
|
-
|
| Wed 15: |
1043 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
51.45g |
|
128.11g |
|
-
|
-
|
| Mon 13: |
689 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
32.16g |
|
60.90g |
|
-
|
-
|
| Sun 12: |
1089 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
35.06g |
|
145.75g |
|
-
|
-
|
| Sat 11: |
1359 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
88.33g |
|
54.08g |
|
129.58g |
|
-
|
-
|
| Fri 10: |
827 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
31.84g |
|
78.06g |
|
-
|
-
|
| Thu 9: |
433 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
15.83g |
|
53.96g |
|
-
|
-
|
| Wed 8: |
694 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
25.48g |
|
55.05g |
|
-
|
-
|
