| February 2024 |
| Mon 19: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
48.14g |
|
109.31g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
1097 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
41.47g |
|
179.72g |
|
-
|
-
|
| Wed 5: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
48.66g |
|
282.06g |
|
-
|
-
|
| Tue 4: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
22.23g |
|
219.67g |
|
-
|
-
|
| Mon 3: |
2054 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
86.80g |
|
285.97g |
|
-
|
-
|
| Sat 1: |
767 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
30.87g |
|
103.53g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
51.55g |
|
190.82g |
|
-
|
-
|
| Thu 29: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
36.86g |
|
165.42g |
|
-
|
-
|
| Wed 28: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
33.18g |
|
178.38g |
|
-
|
-
|
| Tue 27: |
1742 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
84.13g |
|
167.79g |
|
-
|
-
|
| Mon 26: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
61.02g |
|
134.60g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.72g |
|
14.04g |
|
-
|
-
|
| Sat 28: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
7.00g |
|
26.72g |
|
-
|
-
|
| Fri 27: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
55.31g |
|
295.76g |
|
-
|
-
|
| Thu 26: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
46.19g |
|
175.45g |
|
-
|
-
|
| Wed 25: |
758 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
22.15g |
|
154.21g |
|
-
|
-
|
| Tue 24: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
59.27g |
|
135.95g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
313 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
5.98g |
|
51.28g |
|
-
|
-
|
| Tue 1: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
35.00g |
|
211.47g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1847 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
46.19g |
|
254.63g |
|
-
|
-
|
