| July 2021 |
| Fri 9: |
1075 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
58.10g |
|
135.32g |
|
2046*
|
 971
|
| June 2020 |
| Mon 8: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
15.65g |
|
86.88g |
|
-
|
-
|
| May 2020 |
| Thu 21: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
40.80g |
|
183.93g |
|
-
|
-
|
| March 2020 |
| Fri 13: |
806 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
36.53g |
|
112.65g |
|
-
|
-
|
| February 2020 |
| Tue 18: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
45.99g |
|
143.80g |
|
-
|
-
|
| December 2019 |
| Mon 2: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
60.78g |
|
108.36g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
9.50g |
|
49.45g |
|
-
|
-
|
| Wed 20: |
1624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
101.33g |
|
158.39g |
|
-
|
-
|
| Sun 17: |
1793 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
88.15g |
|
102.74g |
|
146.15g |
|
-
|
-
|
| Sat 16: |
1503 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
80.80g |
|
127.43g |
|
-
|
-
|
| Sat 9: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
72.82g |
|
166.65g |
|
-
|
-
|
| Thu 7: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
47.17g |
|
103.20g |
|
-
|
-
|
| Mon 4: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
65.35g |
|
80.72g |
|
-
|
-
|
| Fri 1: |
1891 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
122.15g |
|
214.04g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
106.17g |
|
156.90g |
|
-
|
-
|
| Mon 28: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
72.81g |
|
127.51g |
|
-
|
-
|
| Sun 27: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
20.55g |
|
79.13g |
|
-
|
-
|
| Sat 26: |
1965 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
89.37g |
|
222.54g |
|
2198*
|
233
|
| Thu 24: |
381 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
19.30g |
|
51.60g |
|
-
|
-
|
| Wed 23: |
362 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
18.00g |
|
49.90g |
|
-
|
-
|
